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Shrinking Pain

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Yet another “NLP was here first” example. I saw this on a trivia buff’s blog, “Futility Closet:”

In 2008, researchers at Oxford University found that subjects could reduce pain and swelling in an injured hand by viewing it through reversed binoculars.

Conversely, a magnified injury was more painful. “If it looks bigger, it looks sorer,” said physiologist G. Lorimer Moseley. “Therefore the brain acts to protect it.”

A judicious Googling led me to the pertinent issue of Current Biology online. On the right-hand side of that page, there are links to PDF and HTML versions of the article.

Written by Michael DeBusk

July 10th, 2010 at 6:42 pm

Therapist Competence Matters

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We have yet another “NLP said it first” moment in an article in a recent issue of the Journal of Consulting and Clinical Psychology:

A new study underscores the benefit of receiving cognitive behavioral therapy CBT from a competent therapist who follows the guidelines for delivering CBT.

Prior studies have shown that while cognitive therapy is an effective treatment for depression, a clear understanding of the role therapists’ training and expertise plays in making treatment successful was unknown.

The new study suggests therapist competence may be a particularly important determinant of outcome for some patients.

I’ve heard this from my trainers from my first training with Richard in 1997. How is it that Psychology takes so long to catch up to NLP?

Go read the rest at Therapist Competency Important for Treatment Success on Psych Central.

Written by Michael DeBusk

July 7th, 2010 at 3:29 pm

Behold… The World’s Funniest Typo!

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I challenge you to find a funnier typographical error than this one (follow the link):

That IS a strong winter storm..

Written by Michael DeBusk

July 7th, 2010 at 4:17 am

Implicit Modeling? Watch out for this.

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I’m a bit of a money geek. Not too crazy, but I like to keep an eye on what I have. So I read a couple of personal finance blogs. Recently, Monevator had an article titled, “Keep It Simple, Stupid,” and it pointed me to an interesting group of articles of interest to implicit modelers:

Appearing this week in the Proceedings of the National Academy of Sciences, the mystery of overimitation has been a long-standing one in developmental psychology. How is it that young children, who are able to learn and reason in so many impressively agile ways, can be utterly stumped by something as simple as the transparent Puzzle Box shown above? Specifically, when kids see an adult getting a prize out of that box in a way that adults — and even chimpanzees — can easily identify as clumsy and inefficient, they seem to lose the ability to figure out how to open the box “correctly”. Watching an adult doing it wrong, in other words, effectively blocks children from figuring out how to do it right. Children become stuck overimitating — or copying the adult’s wasteful strategy, even when doing so leads to bad outcomes.

We humans are too smart for our own good, and make things harder than they need to be. There’s nothing particularly revolutionary in discovering that. But I hadn’t heard of “overimitating” before. I’d heard that implicit modeling is the way we all do it from birth; it’s the way babies learn practically everything. At the same time, we forget how long it takes for babies to get it right. We don’t want to take seven to eight years to, say, learn a language… we want to hold a coherent conversation in a few weeks.

It’s important, then, when we model by imitation, to remember to take the model apart and find out what needs to be there and what doesn’t. We don’t want to have to tap stuff with a feather just because that’s how we learned to do it.

Read it all at The Mystery of Overimitation over at Hello Felix, a childhood development blog for parents.

Written by Michael DeBusk

July 4th, 2010 at 9:34 pm

Posted in Modeling,Psych

Sharpening Observation

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In the October 2009 issue of Smithsonian Magazine, there’s an article on Amy Herman, an art historian and lawyer, who uses fine art to teach the fine art of observation:

A Caravaggio appeared on the screen. In it, five men in 17th-century dress are seated around a table. Two others stand nearby, and one of them, barely discernible in shadow, points a finger — accusingly? — at a young man at the table with some coins.

Among the officers a discussion arose about who robbed whom, but they soon learned there could be no verdict. No one was being accused or arrested, Herman said. The painting was The Calling of St. Matthew, and the man in the shadow was Jesus Christ. The cops fell silent.

Later, Deputy Inspector Donna Allen said, “I can see where this would be useful in sizing up the big picture.”

Some of the comments on the Web version of the article are interesting, too. One of them mentions the Sherlock Holmes stories. Another mentions a program called Visual Thinking Strategies, something I hadn’t heard of before.

If I ever have the opportunity to take Ms. Herman’s training, I think I’ll do it. What about you?

Go read Teaching Cops to See, from Smithsonian Magazine

Written by Michael DeBusk

March 27th, 2010 at 2:45 pm

Posted in Calibration,Thinking

Thinking Critically

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There’s a great little blog called “It Made My Day.” Whenever something really cool happens to you, you can go there and post about it… and, even better, you can read those of others. Reading it makes my day.

Today, some guy called Richie posted one that got me to thinking. Which, naturally, made my day. He said,

In my Geography 101 class, my professor said: If I didn’t understand the concept of wind, I would think the trees were dancing!

That’s some serious philosophy there. It takes the whole problem of superstition, Magical Thinking, and so on and condenses it to bite size. I absolutely love it.

Written by Michael DeBusk

March 20th, 2010 at 3:02 pm

Posted in Thinking

You can’t do what?

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I love this guy.

Written by Michael DeBusk

March 16th, 2010 at 3:54 pm

Posted in Left Field

How we distort time

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As a follow-up to my last post, Threats and the Perception of Time, here’s a recent article from Psychology Today:

…fear does not actually speed up our rate of perception or mental processing. Instead, it allows us to remember what we do experience in greater detail. Since our perception of time is based on the number of things we remember, fearful experiences thus seem to unfold more slowly.

Read the rest at How the Brain Stops Time at Psychology Today. Interesting stuff.

Written by Michael DeBusk

March 16th, 2010 at 1:56 am

Posted in Learning,Neuro,Time

Threats and the Perception of Time

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A co-worker and I the other day were discussing how to get hit by a train. (Never mind how we got on the subject. Conversations in hospitals can take strange turns.) I brought up something that a guy I used to know — he worked for Amtrak, and still does, I think — told me: you can’t tell how fast a train is coming at you if you’re standing in front of it. People on a track see a train coming, they think they have lots of time, but they don’t.

Then I read this article, which fleshes out the brain’s perception of time in threatening situations:

Finally, the effect might be due to the intrinsic dynamic properties of the stimulus, such that the brain estimates time based on the number of changes in an event.

Of particular relevance to the third hypothesis is the observation that looming stimuli are associated with a distorted subjective perception of time, such that their duration is perceived to be longer than it actually is. Marc Wittmann and his colleagues exploited this in their new study. They recruited 20 participants…

For more information on how to work with someone’s perception of time, go read Does time dilate during a threatening situation?

Written by Michael DeBusk

January 31st, 2010 at 3:46 pm

Posted in Time

To a Thesaurus

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Someone dear to me loves her thesaurus. When I read To A Thesaurus today on the Futility Closet blog, I thought of her. Then I thought of you guys! Here’s the first verse:

O precious code, volume, tome,
Book, writing, compilation, work,
Attend the while I pen a pome,
A jest, a jape, a quip, a quirk.

Written by Michael DeBusk

January 20th, 2010 at 5:33 pm