NLPhilia Blog

I got some great news from Doug O’Brien: he’s started a blog, and will be making regular posts on the subject of Ericksonian language patterns. Doug is an amazing trainer, and he’s sharing his expertise with the world for free!

Go to the Web site or subscribe to the feed!

Once again, we find Milton Erickson was ahead of his time:

A new study adds an unexpected method to the list of ways to spur memories about our past: body position. That’s right: just holding your body in the right position means you’ll have faster, more accurate access to certain memories. If you stand as if holding a golf club, you’re quicker to remember an event that happened while you were golfing than if you position your body in a non-golfing pose.

Cognitive Daily: Body position affects memory for events

A tachistoscope is a tool that displays an image for a specific, usually extremely short, amount of time. If you remember the movie, “Lawnmower Man”, you saw the guy using one. I’ve wanted one ever since I saw that movie because I thought it was a great idea.

If I ran Windows XP on my computer, I could have one, because Dan Heard has created an application he calls “Swiftword”:

Swiftword is my version of a text based tachistoscope application. Essentially it is a speed reader - you feed it a text file containing the content you want to memorise, and play the file through at progressively faster speeds. Eventually, your subconscious begins to anticipate the next word before it is even delivered as your memory begins to retain the information. This can be used to help you memorise things like speeches and course notes, and can even assist slow readers to speed up through coaching to avoid sub-vocalising words as you read.

It’s getting good comments so far. If you try it out, let me know in the comments.

Is the research being better refined, or are we becoming more forgetful? This Lifehacker article points to this article on Live Science:

Researchers have often debated the maximum amount of items we can store in our conscious mind, in what’s called our working memory, and a new study puts the limit at three or four.

More goodies I remembered to post about:

• Harry Lorayne is a prolific author and an expert on the subject of memory improvement.
• George Miller’s article, “The Magical Number Seven…”

On the Lifehacker blog recently is an article on how to encode numbers into words so you can remember them more easily. (Read the comments, though, as most of the good information is in those.)

The jist of it is that each digit is given one or more consonant sounds, and vowels are free. So 491,744,962 ends up being “rabid carrier pigeon”, for example.

If you’re looking for a challenge, here’s pi to one million decimal places and phi to 20,000 places.

Read more at Lifehacker: Memorize Long Numbers Using the “Red Table”

By way of Lifehacker I found a really cool article on how to exercise your mind:

You can find strong powers of concentration in yourself. When you are decisive and sincerely want to excel in your studies, pass an important exam, or playing one of your favorite games; the power of concentration becomes available to you. This kind of concentration is raised because of some need, or desire. Increasing it in a systematic way, brings it under your control, and grants you the ability to use it easily, with no exertion whenever you need it. Real and good concentration is developed slowly, through daily work, and with special exercises. It has to be approached in a reasonable and practical way.

Read more at the EgoDevelopment blog, and see also my recent reference to a great DVD on the subject.

I happened to catch the last half of this broadcast last night, and it was excellent:

The Brain Fitness Program is based on the brains ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically based set of brain exercises in this life-altering program. Peter Coyote narrates.

Buy The Brain Fitness Program DVD, learn how to keep your brain young and strong, and support public television to boot!

Michal Migurski’s tecznotes blog featured a recent post containing Immaculate Heart College’s Art Department Rules. I thought they were wonderful, a great set of rules for teacher and student alike.

I especially like the last line: “There should be new rules next week.”

I’ll never forget the first time my hands played the guitar without me.

I had put strings on my dad’s guitar a couple of days before and was tuning it again. It’s one of those guitars that a musician is lucky to find: a truly cheap-ass machine-built job that sounds and plays like one that costs ten or twenty times as much. So I tuned it and was noodling around on it and I sort of zoned out on some Delta-style twelve-bar blues, and all of a sudden I heard music I’d never heard before. I actually looked around to see who else was there. I was alone. And when I tried to duplicate what I’d just done, I couldn’t.

When I was first learning, I never had the problem so many guitarists have with synchronizing my hands. Somehow, I happened upon it, and I don’t know how. So when a friend of mine said he was fed up with the choppy sound of his playing and asked me how I got my hands to work together, I couldn’t tell him. But I started searching.

I found in some magazine an article written by a guitar instructor, and he talked about his own teacher’s method of helping his students coordinate their right and left hands. He said it can’t be done.

That kind of surprised me because I was doing it. But then he explained why he said it couldn’t be done. He said that the signals from the left hand travel to the brain and are processed there, then the brain sends signals to the right hand, and the right hand sends back signals which are then processed and sent to the left hand, and so on. Even though the distance is short and the processing is extremely rapid, there’s still enough of a delay to cause mis-coordination. There is absolutely, positively no way to coordinate one hand with the other.

I was beginning to think that I couldn’t play after all, when the author started writing about the following idea:

“The desire for the note.”

We don’t play music with out hands; we play with our brains. Feel the desire for the note and the brain will process it perfectly.

It made such an impact on me that I’ve tried to apply it to the rest of my life, too. And when I explained it to my friend, his playing got better. Still not as good as mine was, but better.

(I finally figured out the blues riff that my brain gave me, but it took a long time. It involved combining open strings with up-the-neck closed strings; flatpickers call it “floating” but I was playing fingerstyle. I’d never learned to do it and had no idea people played that way.)

We learned in our Practitioner and Master Practitioner training that metaphor is a powerful way to teach stuff. Did we get, though, that it’s a powerful tool for learning? It should go without saying, I suppose, but I didn’t really think about it until I read an article by Scott Young at Lifehack.org:

The storyteller’s art of metaphor is crucial in holistic learning. Remembering mathematical concepts is easier when you have metaphors that relate them to real life events, not just symbols and equations. Becoming a storyteller with your subjects and using powerful metaphors can make even the driest subject stick.

It’s a simple and straightforward idea: if you want to learn something, structure the lesson as if you’re teaching it to yourself using metaphor. While I’m slapping myself on the forehead, you can go over to Lifehack.org and read What Storytellers Can Teach You About How to Learn Faster. The tips on how to create a compelling metaphor are alone worth the time and effort.