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Ten Habits of Highly Effective Brains

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Alvaro Fernandez at the Huffington Post writes about the Ten Habits of Highly Effective Brains:

  1. Learn what is the “It” in “Use It or Lose It”
  2. Take care of your nutrition
  3. Remember that the brain is part of the body
  4. Practice positive, future-oriented thoughts
  5. Thrive on Learning and Mental Challenges
  6. Aim high
  7. Explore and travel
  8. Don’t Outsource Your Brain
  9. Develop and maintain stimulating friendships
  10. Laugh. Often.

Also visit SharpBrains for more information.

Written by Michael DeBusk

December 24th, 2007 at 6:56 pm

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