Alvaro Fernandez at the Huffington Post writes about the Ten Habits of Highly Effective Brains:
- Learn what is the “It” in “Use It or Lose It”
- Take care of your nutrition
- Remember that the brain is part of the body
- Practice positive, future-oriented thoughts
- Thrive on Learning and Mental Challenges
- Aim high
- Explore and travel
- Don’t Outsource Your Brain
- Develop and maintain stimulating friendships
- Laugh. Often.
Also visit SharpBrains for more information.
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